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Chapter 6 - : Eating Problems
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Chapter 8 - Chang Bin
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... ad increased. He took a few more pictures, with his body fat continuing to decrease. Although his abs are not yet clearly defined, his overall muscle mass has clearly increased.
He did a few push-ups, which were decidedly easier than before, doing a steady seventy without feeling strung out.
However, he did not continue, but stopped to search for the nearest gym on his mobile phone.
Doing push-ups and such bodyweight exercises could, at the beginning, give an indication o ...
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